Cat’s physical activity: what are its needs?


Both kittens and adult cats need activities, but many cats today do not move enough. They live in a confined environment, some never even step outside, which is unnatural. A master must therefore give his cat toys that allow him to exercise while having fun. You can’t imagine how important play is for cats, especially if they live in an apartment. Let’s discover all the benefits of physical activity for the kitty.

Offer toys to your cat regardless of age

Allowing your cat to exercise on a daily basis means taking action for his physical and mental health. Apart from little kitties who spend a lot of time wandering around at will, so-called apartment cats do not have as many opportunities to get active. It is, however, vital. We can therefore compensate for this lack of physical activity through play. Many cat toys are marketed today and designers have thought of creating models for kittens in full development and others for adult and even senior cats. .

The cat loves to play and as it is fundamental for his balance, it is very important that the owner offers him new toys regularly so that the animal continues to have fun despite its advanced age because the desire to play converses.

A cat that expends itself is a happy cat

Physical activity is strongly recommended by all veterinarians because it is of paramount importance for the cat. This allows him to evacuate his excess energy and therefore to be less nervous or sensitive. Better in his skin, the cat is happy. This can be seen as much in his improving behavior as in his state of health. Moreover, a cat which exerts itself has a better quality of sleep and this is the basis for it to be more balanced.

Cat physical activity to fight obesity

Nowadays, domestic cats are faced with excess weight because they do not move enough and owners tend to feed them a little too much. This lack of activity coupled with an industrial diet that is not always of good quality is enough to make a cat obese. This is a serious problem since overweight is a factor favoring many serious pathologies.

Encouraging your sedentary cat to play is therefore essential so that it burns calories and maintains a normal weight or sheds extra pounds.

Activity in cats and physical health

To preserve the good health of his cat, the owner must ensure that his little ball of hair can be spent sufficiently and every day. Two or three 15-minute sessions daily are sufficient. This allows the animal to remain dynamic and we cannot ignore the benefits of physical activity on its health at different levels:

  • Articular,
  • Muscular,
  • Respiratory,
  • Cardiac.

This is perfect for the animal to be more enduring too. Many diseases can therefore be avoided if you allow your cat to move enough.

Cat’s physical activity, a natural stress reliever

The sedentary cat that lacks activity is very vulnerable because it is more frequently prey to stress. As in humans, this can be the cause of serious pathologies, especially when stress becomes chronic. Providing your cat with a scraper, toys or even a cat flap so that he can go out as he pleases is essential so that he is less anxious.

The physical activity of the cat, beneficial effects on its mental health

The cognitive functions of active cats are better preserved than those of home kitties. They play daily and have the chance to take advantage of the outdoor space where there are countless areas of interest. This arouses their curiosity, increases their ability to concentrate and their brains age better.

It only takes a few toys such as a ball, a mechanical mouse, feathers or a mobile attached to a string to see with what enthusiasm a kitty is activated. And through the game, it is his hunting instinct that is revealed. In this way, the stimulation of the little feline is immense. All his senses are called upon, he learns to control himself. It is really essential for its development. And let’s not forget that sharing moments of play with your cat increases the emotional bond and the bond between humans and animals.